{"id":27564,"date":"2025-08-27T13:39:47","date_gmt":"2025-08-27T13:39:47","guid":{"rendered":"https:\/\/metaverseplanet.net\/blog\/?p=27564"},"modified":"2025-12-30T13:38:21","modified_gmt":"2025-12-30T13:38:21","slug":"a-look-inside-the-international-space-station-life-in-orbit","status":"publish","type":"post","link":"https:\/\/metaverseplanet.net\/blog\/a-look-inside-the-international-space-station-life-in-orbit\/","title":{"rendered":"A Look Inside the International Space Station: Life in Orbit"},"content":{"rendered":"\n<p>Living on the International Space Station (ISS) is a unique and challenging experience. While we often hear about the scientific breakthroughs and missions conducted in this orbiting laboratory, the daily lives of astronauts are just as fascinating. From sleeping to eating and personal hygiene, life in microgravity is full of surprising adaptations.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Long Do Astronauts Stay?<\/strong><\/h2>\n\n\n\n<p>Most missions to the ISS last about <strong>six months<\/strong>, though some astronauts have stayed for a year or even longer. This extended period allows them to conduct extensive research and adapt to the microgravity environment.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Does the ISS Smell Like?<\/strong><\/h2>\n\n\n\n<p>This is one of the most common questions people ask. According to astronauts, the ISS has a distinct smell that&#8217;s a mix of different odors. Some describe it as a combination of <strong>hot metal, ozone, and a faint sterile smell<\/strong>. It&#8217;s not a pleasant smell, but it\u2019s something astronauts get used to over time.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Do Astronauts Sleep?<\/strong><\/h2>\n\n\n\n<p>Sleeping in space is a challenge without gravity. Astronauts don&#8217;t lie down in beds; instead, they sleep in small compartments that look a bit like phone booths. They use <strong>sleeping bags<\/strong> that are strapped to the wall to prevent them from floating around and bumping into things. This setup keeps them secure and allows them to rest properly.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Do They Eat and Drink?<\/strong><\/h2>\n\n\n\n<p>Astronaut food isn&#8217;t just a tube of paste anymore! A variety of meals are prepared on Earth, including dehydrated, canned, or thermostabilized foods. Many dishes, like shrimp cocktail, macaroni and cheese, and brownies, are fan favorites. They add water to dehydrated food, and all food is either in pouches or cans to prevent crumbs from floating away and damaging sensitive equipment. Astronauts drink water that is recycled from their sweat, breath, and even urine. While it sounds gross, it is meticulously filtered and purified, making it cleaner than the water most people drink on Earth.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Do Astronauts Use the Bathroom?<\/strong><\/h2>\n\n\n\n<p>The most famous piece of equipment on the ISS might be the toilet. It&#8217;s not like the ones we have on Earth. It uses <strong>suction and a vacuum system<\/strong> to pull waste away from their bodies. Astronauts must secure themselves to the toilet seat with foot restraints and a thigh bar to make sure they are properly aligned. The solid waste is compacted and stored to be burned up later in Earth&#8217;s atmosphere, while the liquid waste is recycled into drinking water.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Do They Shower and Clean Up?<\/strong><\/h2>\n\n\n\n<p>There are no showers on the ISS. Instead, astronauts use <strong>wet wipes, dry shampoo, and special no-rinse soaps<\/strong> to stay clean. They wipe themselves down with moistened towels and use small squirt bottles to &#8220;wash&#8221; their hair. All the water and soap used are collected to be recycled.<\/p>\n\n\n\n<p>Life on the ISS is a testament to human ingenuity and our ability to adapt to extreme environments. These everyday challenges highlight the complexities of long-term space travel and the incredible resilience of the astronauts who call the station their home.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.jpeg\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"27572\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-27572\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-1024x683.jpeg 1024w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-300x200.jpeg 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-768x512.jpeg 768w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-150x100.jpeg 150w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.jpeg 1041w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">NASA 3502362<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.jpg\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"27570\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.jpg\" alt=\"\" class=\"wp-image-27570\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.jpg 1024w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-300x200.jpg 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-768x512.jpg 768w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-150x100.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">NASA 3502402<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.webp\"><img decoding=\"async\" width=\"1024\" height=\"615\" data-id=\"27565\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.webp\" alt=\"\" class=\"wp-image-27565\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1.webp 1024w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-300x180.webp 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-768x461.webp 768w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-1-150x90.webp 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-2.jpg\"><img decoding=\"async\" width=\"735\" height=\"525\" data-id=\"27566\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-2.jpg\" alt=\"\" class=\"wp-image-27566\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-2.jpg 735w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-2-300x214.jpg 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-2-150x107.jpg 150w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-3.jpg\"><img decoding=\"async\" width=\"1024\" height=\"680\" data-id=\"27571\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-3.jpg\" alt=\"\" class=\"wp-image-27571\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-3.jpg 1024w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-3-300x199.jpg 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-3-768x510.jpg 768w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-3-150x100.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">NASA S\/N 1142      74.7F<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-4.jpg\"><img decoding=\"async\" width=\"768\" height=\"600\" data-id=\"27567\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-4.jpg\" alt=\"\" class=\"wp-image-27567\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-4.jpg 768w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-4-300x234.jpg 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-4-150x117.jpg 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-5.jpg\"><img decoding=\"async\" width=\"600\" height=\"600\" data-id=\"27568\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-5.jpg\" alt=\"\" class=\"wp-image-27568\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-5.jpg 600w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-5-300x300.jpg 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-5-150x150.jpg 150w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-5-96x96.jpg 96w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-6.jpg\"><img decoding=\"async\" width=\"900\" height=\"506\" data-id=\"27569\" src=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-6.jpg\" alt=\"\" class=\"wp-image-27569\" srcset=\"https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-6.jpg 900w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-6-300x169.jpg 300w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-6-768x432.jpg 768w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-6-390x220.jpg 390w, https:\/\/metaverseplanet.net\/blog\/wp-content\/uploads\/2025\/08\/A-Look-Inside-the-International-Space-Station-Life-in-Orbit-6-150x84.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">You Might Also Like;<\/h3>\n\n\n<ul class=\"wp-block-latest-posts__list 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While we often hear about the scientific breakthroughs and missions conducted in this orbiting laboratory, the daily lives of astronauts are just as fascinating. From sleeping to eating and personal hygiene, life in microgravity is full of surprising adaptations. How Long Do &hellip;<\/p>\n","protected":false},"author":1,"featured_media":27573,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAown96uCw:productID":"","footnotes":""},"categories":[152,323],"tags":[327,274],"class_list":["post-27564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spaces","category-cyberculture","tag-photo-galleries","tag-space-blog"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/posts\/27564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/comments?post=27564"}],"version-history":[{"count":0,"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/posts\/27564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/media\/27573"}],"wp:attachment":[{"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/media?parent=27564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/categories?post=27564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metaverseplanet.net\/blog\/wp-json\/wp\/v2\/tags?post=27564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}